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Grilled spinach and corn sandwich
Grilled spinach and corn sandwich

Before you jump to Grilled spinach and corn sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

One way to address this to begin seeing some results is to understand that you do not have to change everything instantly or that you need to entirely eliminate certain foods from your diet. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to grilled spinach and corn sandwich recipe. You can cook grilled spinach and corn sandwich using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Grilled spinach and corn sandwich:
  1. Take 1 bunch spinach
  2. Prepare 1 tin sweet corn
  3. Get 1 tsp black pepper powdr
  4. Get 1 tsp chilli flakes
  5. Take to taste Salt
  6. Get 1 tsp Mozarella cheese
  7. Take 1 tsp maida
  8. Provide 1 cup milk
  9. Prepare as needed Butter
  10. Prepare 4-5 cloves garlic
  11. Provide 1 packet bread
  12. Take as needed cheese slices
Instructions to make Grilled spinach and corn sandwich:
  1. Take butter in a pan,add garlic saute..now add corns to it and saute well..
  2. Add spinach and mix well..now add maida and mix it than add milk to it let the spinach be cooked,add chilli flakes,black pepper and salt mix it and let the batter be little thick
  3. Now add mozarella cheese and mix well till the cheese it compltly meltd,now take breads cut the edges and put slice cheese on one side add the batter to it..and grill the sandwich..
  4. It's ready serve hot..😍

It is fully packed with iron which is great for healthy red blood cells, folic acid, zinc, minerals and it is rich in nutrients that are essential to boost fertility. Coming back to our tea time ritual, since corn, paneer and spinach are staple ingredients in my fridge I decided to make a filling out of them. If you have picky eaters who don't like to bite into pieces of corn you may pulse the kernels a bit longer. The additon of crumbled paneer makes the filling so juicy. Rate it Spinach-corn filling is ready.

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