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Before you jump to Avocado, and Eggs Topped Toast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a few small changes.
You can get results without having to remove foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to avocado, and eggs topped toast recipe. You can have avocado, and eggs topped toast using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Avocado, and Eggs Topped Toast:
- Use 1 slice Sliced bread
- Use 1/4 Avocado
- Use 1 Egg
- Get 2 tsp Milk
- Get 10 grams Butter
- Take 1 Salt, pepper
- Take 1 Sweet chilli sauce
- You need 1 Pizza cheese
Steps to make Avocado, and Eggs Topped Toast:
- Cut the avocado into 1 cm cubes. Beat the eggs and add salt, pepper and milk. Mix well.
- Heat a frying pan over medium heat and melt the butter. First add the avocado and then the egg and scramble the eggs until they're half cooked.
- Spread some of the sweet chili sauce on the bread and top with the scrambled egg. Add more of the sweet chili and the cheese and toast.
- All done.
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