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Before you jump to Paneer Bread Roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to paneer bread roll recipe. To cook paneer bread roll you need 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Paneer Bread Roll:
- Get 450 gms grated Paneer/Cottage Cheese
- Take 1 Green Capsicum finely chopped
- Get 1 small grated carrot
- Use 1/4 cup boiled sweet corn
- You need 1/4 cup green peas
- You need 1/4 cup finely chopped coriander
- Use 1 green chilli finely chopped
- Provide 1 tbsp ginger-garlic paste
- Prepare 1 tbsp cumin powder
- Get 1/2-1 tbsp red chilli powder
- Get 1/2 tbsp crushed black pepper
- Provide 1/2 tbsp garam masala powder
- Take to taste Salt
- Use 1/4 tbsp Ajwain seeds/carom seeds (optional)
- Prepare 3 tbsp tomato sauce
- Prepare 20 large brown/white bread slices
- Take as required Butter
- You need as required Mango chutney/green chutney
Steps to make Paneer Bread Roll:
- In a large bowl add paneer, capsicum, carrot, corn, peas, coriander, chilli, ginger-garlic paste and all the spices. Mix them very well. Stuffing is ready.
- Now take a bread slice and separate the sides. Roll the bread so that it will be thin.
- Add some mango/green chutney and spread to all over the bread. Now take some stuff in your palm and make a cylindrical shaped ball and place it on the chutney. Now roll the bread very well so that it will not be broken and form a good roll shape. Complete all the bread in a same manner.
- Heat a non stick pan and place 2-3 rolls at a time. Brush butter on the top of the roll. Flip them over and brush butter on the other side. Fry until golden brown. Serve them hot with chutney or without chutney.
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