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Before you jump to Bhindi posto recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you need to entirely get rid of certain foods from your diet. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to bhindi posto recipe. To cook bhindi posto you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Bhindi posto:
- Use 1 kg bhindi(ladyfinger)
- Use 4 large onion (finely chopped)
- Take to taste salt
- Take 1 tbsp poppy seeds
- Prepare as needed Oil for frying
- Take 1 tsp cumin seeds
- Use 1/2 tsp mustard seeds
- Prepare 1 tsp turmeric powder
- Provide 2 tsp coriander powder
- Use 1 tsp red chilli powder
- Provide 1/2 tbsp gram flour (besan)
- Use 1 tsp amchur(dry mango powder)
- Get 1/2 tsp roasted Jeera (cumin)powder
- Take 1/2 tsp fennel powder
- Use pinch fenugreek Powder
- Take 1 tsp garam masala powder
Steps to make Bhindi posto:
- Heat oil in a kadhai. On high flame put bhindi and saute for a couple of minutes. Drain out in a plate.
- In a pan heat 1/2 tbsp oil and put cumin seeds and mustard seeds, saute for few seconds. Now add onions and saute till translucent.
- Now add besan and roast it on low flame. After a few minutes it gets aromat. Now add all dry spices powder and poppy seeds. Saute for few minutes. Now add fried bhindi in it and cook it for 5-7 minutes.
- Stir it occasionally. Add garam masala powder and cover it. Turn off the gas. Tasty bhindi posto is ready to serve.
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