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Before you jump to Amala, Ewedu and stew recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to amala, ewedu and stew recipe. You can cook amala, ewedu and stew using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Amala, Ewedu and stew:
- Use Garin alabo
- Take Ayoyo(ewedu)
- Prepare Kanwa
- Provide Seasoning
Instructions to make Amala, Ewedu and stew:
- Zaki tankade alabon ki yanda bazaki tuka shi da tsakuwa ba, sai ki dora ruwa kan wuta idan ya tafasa sai ki dinga zuba garin alabon kadan kadan kina tukawa har yayi kauri
- Zaki tuka sosai sai ya zama ba gudaje (lumps) as ki rage gas din ya turara
- Shinkuma ayoyo zai wanke shi ki cire ganyen, sai ki saka ganyen cikin blender da ruwa kadan kiyi blending dinshi
- Sai ki samu tukunya ku zuba ruwa ya tafasa, sai ki zuba kanwa yar kadan sai ki zuba ayoyo din da kikayi blending a ciki ki barshi ya tafaso, in kinada buqatar daddawa zaki iya sakawa. Ki bari ya tafasa sai ki daka gishiri sai a sauke. Idan kinada stew sai aci dashi ko zaki iya ci haka nan
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