Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best "Steamed Prawn with mustard sauce"(Bhapa Chingri) recipe here. We also have wide variety of recipes to try.
Before you jump to "Steamed Prawn with mustard sauce"(Bhapa Chingri) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Evidently, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to "steamed prawn with mustard sauce"(bhapa chingri) recipe. You can cook "steamed prawn with mustard sauce"(bhapa chingri) using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make "Steamed Prawn with mustard sauce"(Bhapa Chingri):
- Use 500 gms prawn, washed and cleaned
- Provide 2 tbsp black mustard seeds
- You need 2 tbsp yellow mustard seeds
- Get 1/3 cup grated coconut
- Take 2-3 slitted green chillies
- Use 1 tbsp plain yoghurt (beaten)
- Prepare 1/4 cup mustard oil
- Use 1 tsp turmeric powder
- Use to taste Salt
Steps to make "Steamed Prawn with mustard sauce"(Bhapa Chingri):
- Soak the mustard seeds in water for 15 minutes
- Marinade the prawn with 1/2 tsp turmeric powder 1tbsp mustard oil pinch of salt for 10 minutes
- Drain the mustard seeds of water and add them to a grinder jar. add 3 green chillies along with pinch of salt,1/2 tsp turmeric powder and water.grind it to a smooth paste.
- Take a air tight container add the mustard seeds paste, beaten yoghurt, grated coconut, 4 tbsp mustard oil slitted green chillies, mix all ingredients well with marinated prawn and keep it aside for 15 minutes.
- Then add 1/2 cup of water.mix it well. close the lid of the container.
- Heat a vessel and place a stand at the bottom. pour hot water, making sure it doesn't reach up to more half the hight of container.once water has come to boil, place the container on the stand.cover the vessel and steam on medium flame for another 8-10 min.
- After 10 min turn off the flame. Remove from the vessel and allow it to rest for another 5 minutes.
- Steamed Prawn with mustard sauce is ready to serve with hot steamed Rice.
If you find this "Steamed Prawn with mustard sauce"(Bhapa Chingri) recipe useful please share it to your friends or family, thank you and good luck.