Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Jake's Roe fries (fish eggs) recipe here. We also have wide variety of recipes to try.
Before you jump to Jake's Roe fries (fish eggs) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jake's roe fries (fish eggs) recipe. You can have jake's roe fries (fish eggs) using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Jake's Roe fries (fish eggs):
- Take 500 grams Roe (i used sardine)
- Take 4 tsp Kashmiri chilly powder (can be substituted with 3 tsp paprika and 1 tsp cayenne pepper)
- Take 1 tsp turmeric powder
- Get 1 1/2 tsp salt (you can add as per your taste)
- Take 1 1/2 tsp pepper powder
- Get 1 few curry leaves
- Get 1/2 tsp garam masala(optional)
- Provide 2 tbsp Oil to fry
Steps to make Jake's Roe fries (fish eggs):
- Mix the Roe with kashmiri chilly powder , turmeric powder, salt and garam masala (dont add pepper) and let it stay for 5 min
- Heat oil in a frying pan and add curry leaves. Then add roe and fry on low flame for 15 min. Then add pepper powder. Stir occassionally and fry both sides till its crunchy
- Towards the end garnish with cillantro or mint leaves (optional) and serve
- Warning : use low flame for safety..
- Can be had as snacks or with rice.. Taste excellent!
If you find this Jake's Roe fries (fish eggs) recipe valuable please share it to your close friends or family, thank you and good luck.
