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Before you jump to Home Made Mac and Sauce recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, however, in terms of eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts along with seeds. This decreases your sugar consumption without minimizing the taste of your snack.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to home made mac and sauce recipe. To make home made mac and sauce you only need 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Home Made Mac and Sauce:
- Use 1 pack macaroni shells -
- Get 1 bechamel sauce or Maggi bechamel powder
- Prepare 2 jars -pasta sauce (I like Arrabiatta)
- Take 2 tsp low fat cream cheese
- Get 1 onion
- Use 3 elaichi powder pinches
- Provide 1 fresh pack button mushrooms
- Take 1/2 teaspoon black pepper powder
- Prepare 1/4 teaspoon Chilli powder
- Use to taste salt
- Prepare prefered grated cheese for garnish
- You need Minced meat 600g (non veg) or finely chopped mix veg for (vegan)
Steps to make Home Made Mac and Sauce:
- Preboil your macaroni as instructed
- In a large base wok or deep pan, warm some cooking spray or oil (very little) on a low flame
- Chop onion finely and add to the wok to sizzle and stir in a pinch of salt to prevent burning of onion.
- As the onion cooks, chop mushrooms either as quarters if you like bigger pieces of fine slices as I did. Add to the onion and let cook till mushroom begins to shrink.
- Add black pepper and chili powder and stir in well. Add salt to taste. Now add in pre washed mince/veg and allow to cook for about 5 minutes. (for meat…till all meat cooks and color changes to a brown). Add elaichi(cardamom) powder at this point and mix in well.
- As the cooking continues, add the pasta sauce and mix in well, add half to three quarter glass of water to aid further cooking. (I use the sauce rinse water from the pasta bottles which captures all sauce left in the jar and doesn't allow your mix to become flavorless)
- Mix in well and leave to cook. Constitute your bechamel sauce powder(I always prefer Maggi powder variety for flavor and consistency) if you are using pre prepared bechamel… Portion since is 2 is to 1(I bottle bechamel to 2 bottle pasta sauce)
- As the gravy bubbles add bechamel mix/ sauce and cream cheese. Stir in well and lower flame as the sauce will thicken fast. If too thick add water to lighten.
- Allow to cook for 5 minutes and serve hot with macaroni. Garnish with a grated cheese or your choice
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