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Before you jump to Brown Chana oats with Pudina(satvik) recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
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Yogurt is a snack a lot of people take for granted. Often people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt makes a amazing snack, nonetheless. Along with calcium, it’s a good source of protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to brown chana oats with pudina(satvik) recipe. To cook brown chana oats with pudina(satvik) you need 12 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Brown Chana oats with Pudina(satvik):
- Get 1/2 cup soaked and cooked brown chana
- Take 1 cup oats
- You need 1 1/2 cups water
- Prepare Handful Pudina handful chopped
- Take 1 teaspoon chole masala
- Provide to taste salt
- Provide 1/2 teaspoon amchur powder
- You need 1/2 teaspoon grated ginger
- Provide 1 teaspoon oil
- You need 1/2 teaspoon mustard seeds
- Provide Pinch hing
- Provide 1/2 teaspoon turmeric powder
Steps to make Brown Chana oats with Pudina(satvik):
- First take a kadhai add oil to it mustard seeds hing turmeric powder and cook well now add chana and salt and all the masala and little water and cook till water drains into the chana. Now add 1 1/2 cups water and bring it to a boil once done add the oats with salt and cook till done. Now add chopped pudina and garnish and serve.
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