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Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to summer vegetable curry with chicken and canned tomatoes recipe. To make summer vegetable curry with chicken and canned tomatoes you need 17 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Summer Vegetable Curry with Chicken and Canned Tomatoes:

1. Get 400 grams Chicken thighs
2. Prepare 1 can Canned tomatoes
3. Get 1 Long eggplant (Japanese variety)
4. You need 2 Onions
5. Use 3 Potatoes
6. You need 1 Carrot
7. You need 1 bag Brown beech mushroom (buna-shimeji)
8. Take 6 Okra
9. You need 1 box Vermont Curry Sauce Mix Medium Hot (curry roux)
10. Get 1000 ml Water
11. Prepare 1 Tbsp Olive oil (for sautéing)
12. Get Secret ingredients:
13. Provide 100 ml Milk
14. You need 1 Tbsp Honey
15. Prepare 1 tsp Instant coffee
16. Get 1 tsp Japanese Worcestershire sauce
17. Take 1 tsp Curry powder (for fragrance)

Steps to make Summer Vegetable Curry with Chicken and Canned Tomatoes:

1. Here are the ingredients of a summer vegetable curry.
2. Cut the eggplant into small pieces and soak in water.
3. Cut onions, potatoes and carrot into small pieces. Shred the mushrooms.
4. Microwave the okra for a minute and cut into small pieces.
5. Cut chicken thighs into small pieces and sauté in olive oil.
6. Add onions, potatoes, carrots and mushrooms into a pan from Step 5 and sauté.
7. After sautéing it for a while, add the eggplant pieces soaking in water and give a quick stir. Add water and cover. Cook for 10 minutes over medium heat.
8. Remove scum from the surface.
9. Cook for an additional 5 minutes over low heat.
10. Add canned tomatoes to the pot in Step 9 and give a quick stir.
11. Remove from heat and add the curry roux. Simmer for 10 minutes over low heat and then add milk.
12. Add honey, instant coffee, and Japanese Worcestershire sauce. Give a quick stir.
13. Add curry powder for fragrance.
14. At the end, add the microwaved okra. Make sure that Steps 9 through 14 should be done over low heat.
15. Serve with rice.

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