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Shorshe Ilish (Hilsa in mustard gravy)
Shorshe Ilish (Hilsa in mustard gravy)

Before you jump to Shorshe Ilish (Hilsa in mustard gravy) recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Wholesome eating promotes a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run can be much healthier with whole grain chips and crackers. Selecting whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to shorshe ilish (hilsa in mustard gravy) recipe. You can cook shorshe ilish (hilsa in mustard gravy) using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Shorshe Ilish (Hilsa in mustard gravy):
  1. You need 3-4 Hilsa pieces
  2. You need 1 table spoon White mustard paste (blended with two green chillies, two garlic pods along with mustard)
  3. Use 1 tea spoon Turmeric powder
  4. Take 1/2 tea spoon Red chilli powder
  5. Provide 1/2 tea spoon ginger garlic paste
  6. Prepare 1/2 teaspoon five blister powder/ Panch Phoran
  7. Provide 1/2 cup hung curd
  8. Take 2 large onions chopped
  9. You need 4-5 slitted green chillies
  10. Take 1 cup Mustard oil
  11. Prepare to taste Salt
Steps to make Shorshe Ilish (Hilsa in mustard gravy):
  1. Take the hilsa pieces in a bowl, add turmeric powder, red chilli powder, ginger garlic paste, mustard paste, Panch phoran, curd, salt in it & marinate the hilsa pieces well with the spices.
  2. Now add mustard oil in the marinated fishes & mix well.
  3. Take a pan in the gas, add rest of mustard oil, chopped onions & stir till onions turn golden brown. Now lower the flame, slowly add the marinated fishes, then stir, add bit of water in it & cover.
  4. When the fishes are cooked properly & there is a rise of oil in the gravy, add the slitted green chillies & remove from heat sauce.
  5. And your Shorshe Ilish is ready to serve! Serve it hot with plain rice, Khichdi.

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