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Before you jump to Ndengu curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively affect daily eating habits.
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Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to ndengu curry recipe. To cook ndengu curry you need 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Ndengu curry:
- Get 250 g boiled green grams
- Get 2 large onions, finely chopped
- Provide 1 tbsp ginger garlic paste
- Get 25 g
Steps to make Ndengu curry:
- Heat oil in a pan and add in the onions. let them cook till transluscent
- Add in the ginger garlic paste and stir. allow to cook for a minute
- Add in the curry powder and let cook for 2 - 3 minutes
- Add in the tomatoes and bell pepper, season and let the tomatoes cook to a paste
- Add in the carrots, cover and let cook for 5 minutes
- Add in the ndengu, stir and add water. let simmer till heavy
- Turn of the heat and add in the dhania.
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