Hey everyone, welcome to my recipe site, looking for the perfect Ilish (Hilsa) Fish Curry recipe? look no further! We provide you only the best Ilish (Hilsa) Fish Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Ilish (Hilsa) Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
One way to approach this to start seeing some results is to realize that you do not need to alter everything right away or that you have to altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ilish (hilsa) fish curry recipe. You can have ilish (hilsa) fish curry using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Ilish (Hilsa) Fish Curry:
- Use 500 g ilish fish (cut into round pieces)
- Take 2 potatoes boiled, peeled & quartered
- Use 1 onion chopped
- Get 1 tomato chopped
- Get 1 tbsp onion paste
- Provide 1 tbsp ginger garlic paste
- Prepare 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- Take 1 tsp cumin powder
- Get 1 tsp coriander powder
- Take 1 tsp garam masala powder
- You need 1 tbsp chopped coriander leaves
- Take To taste salt
- Use 2 tbsp mustard oil
- Get 1 tsp sugar
Steps to make Ilish (Hilsa) Fish Curry:
- Wash the fish well and marinate with 1/2 tsp turmeric powder and salt.
- Heat a non-stick frying pan/ skillet with little oil. Spread it evenly. Gently place the fish pieces and fry them from both sides until golden brown on a low medium heat. During frying, the ilish will release oil of it's own. So you need not add much oil as required to fry in the case other fishes.
- Once done, remove the fish from the pan and keep aside.
- In another pan heat remaining oil. Add 1 tsp sugar. When sugar starts to caramelize, add chopped onion and fry till brown. Add red chilli powder, turmeric powder and saute for few seconds. Next, add onion paste, ginger garlic paste, cumin powder, coriander powder and salt. Saute for a couple of minutes till oil starts to ooze out from the sides.
- Then add chopped tomato and cook till it is soft and mushy.
- Next, add potatoes and saute for a minute or two. Add one and half cup of water, cover and cook for 4-5 minutes.
- Now add the fried fish, stir well and cook covered for 10-12 minutes or till the curry reaches a desired consistency.
- Finally add the garam masala powder and chopped coriander leaves. Cover and turn off the flame.
- Serve Ilish Fish Curry hot with plain rice.
If you find this Ilish (Hilsa) Fish Curry recipe valuable please share it to your good friends or family, thank you and good luck.
