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Before you jump to Ewedu soup and goat meat pepper soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to ewedu soup and goat meat pepper soup recipe. You can cook ewedu soup and goat meat pepper soup using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ewedu soup and goat meat pepper soup:
- Provide Ewedu leaf little quantity
- Take as needed Water as much
- Provide Goat meat raw
- Use as needed Maggi as much
- Use Salt a pinch for taste
- Get Ginger and garlic powder for taste
- Prepare as needed Pepper as much
- Take 1/2 Onion bulb
Instructions to make Ewedu soup and goat meat pepper soup:
- Cut ewedu leaf ant steam for about 10 minutes with a little pinch of salt in it.
- Put steamed ewedu in blender and blend to smaller pieces, then steam again for 2 minutes. Ewedu soup is ready.
- Wash goat meat and steam for 45 minutes.
- Add ground pepper, ginger and garlic powder, maggi and pinch if salt to taste and steam for another 30 minutes.
- Goat pepper soup is ready.
- Wen eating, take little ewedu soup and add goat meat with pepper soup water and mix, then eat with any swallow food of choice.
This recipe is easy to follow even for newbies. Learn how to make other foods in Nigeria Here is how I Make pepper soup with assorted cow meat. I have used the phrase 'Assorted cow meat' on several parts of this food blog. Pepper Soup should always be served very hot. It can be eaten alone or with any chilled drink by the side.
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