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Before you jump to Okra beef recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to okra beef recipe. You can have okra beef using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Okra beef:
- Provide 500 g Bhindi
- Get 500 g Beef
- Take 200 g oil
- Provide 2 pcs big onion chopped
- Take 2 tbsp Ginger Garlic paste
- Take 1 tbsp red chilli powder
- Use 1 tbsp cumin powder
- You need 1 tbsp pepper powder
- Get 1 tbsp turmeric powder
- You need 2 cups water
- Provide Salt as per taste
- Use 1 tbsp Garam masala
Instructions to make Okra beef:
- Wash the bhindis and cut it from between…then fry the bhindis with some salt and keep it aside…
- Heat some oil in cooker and add some onions and fry till It becomes soft transparent…then add the masalas and salt (except garam masala) and mix well… Then add the beef and pour some water and cover the lid and let it cook…wait till 4 whistles…
- Then check if the beef is soft and cooked… and stir it for some time… Then add the fried bhindis and add garam masala…and wait for the cooker to give one whistle…
- Tasty and spicy okra beef ready…
Although okra, a tapered green pod, originated in Africa, it is featured widely in Creole cooking where its gummy sap thickens gumbos naturally and in Middle Eastern. Beef and Okra Notes and Variations. Add a minced jalapeño or Scotch bonnet pepper with the garlic for some fiery heat. Half-frozen beef will be easier to slice thinly. Ingredients: Okra, rice, ground beef, garlic and a red onion. (beans not in the pic).
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