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Before you jump to Green gram(ndengu) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Ingesting healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nonetheless, when it comes to eating between goodies. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.
A large variety of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to green gram(ndengu) recipe. You can cook green gram(ndengu) using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Green gram(ndengu):
- Use 1 cup green gram
- Take 1 onion
- You need 2 tomatoes
- Take ndania
- Use Salt &royco
- Provide 1 large carrot
Steps to make Green gram(ndengu):
- Wash and boil the green gram for about 20 mins.set aside.
- On a pan,fry onions,but don't brown,add in the tomatoes and grated carrots,cover and let it cook for 3 mins, add in the boiled green gram,mix well, season with salt, add in royco but it's optional.
- When it cooked for about 3 mins, remove from heat and serve.mine l served with brown chapati
How to cook ndengu/green grams with coconut milk. Boil your ndengu and set them aside. In a separate sufuria, heat your vegetable oil and add your cumin seeds. You often find them filled with minced meat, but this version of vegetarian samosa's filled with Ndengu or Pojo if that's what you call green grams is so delicious, i'm sure most of you will choose to have it. This Ndengu (Green gram ) coconut curry recipe is the business for sure.
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