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Refried Ndengu 'Chili'
Refried Ndengu 'Chili'

Before you jump to Refried Ndengu 'Chili' recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are all aware that having healthy meals can help us truly feel better in our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

One of the most popular treats is natural yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to refried ndengu 'chili' recipe. You can have refried ndengu 'chili' using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Refried Ndengu 'Chili':
  1. Get Leftover ndengu
  2. You need Paprika
  3. Use Garlic chili
  4. Provide Cayenne pepper
  5. You need Curry powder
  6. Get Lemon juice
  7. Provide Dried oregano
  8. Prepare Dried basil
Steps to make Refried Ndengu 'Chili':
  1. Place everything in a sufuria and cook until the ndengu gets mushy and thick.
  2. Enjoy.

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