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#mycookbook recipe here. We also have wide variety of recipes to try.
![Punjabi Beef And Spinach Curry
Before you jump to Punjabi Beef And Spinach Curry
#mycookbook recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
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Whole grain meals are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Choosing whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.
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We hope you got insight from reading it, now let’s go back to punjabi beef and spinach curry
#mycookbook recipe. To make punjabi beef and spinach curry
#mycookbook you need 24 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Punjabi Beef And Spinach Curry
#mycookbook:
- Use 500 g Diced Beef
- Get 300 g Diced Onions
- Get 1 tbsp Garlic paste
- Prepare 1 tbsp Ginger paste
- Prepare 4 green chillies
- Use 200 g Spinach
- Take 3 tbsp Plain Yogurt
- Provide 150 g chopped tomatoes (fresh or tinned)
- Prepare 1/4 tsp red chilli powder(optional)
- Get 1/2 cinnamon stick
- Use 1 black cardamom
- Get 2 cloves
- Provide 2-3 bay leaves
- Prepare 1 tsp cumin seeds
- Take 1 tsp coriander powder
- Provide 1 tbsp Tumeric
- Prepare 3/4 tsp cumin powder
- You need 1 tsp Garam Masala
- Take 4 Tbsp Oil
- Provide 350 ml water
- Take to taste Salt
- You need 1/2 tsp Dry mango powder
- You need Chopped coriander for garnish
- Use 1 tbsp cream as desired (garnish)
Instructions to make Punjabi Beef And Spinach Curry
#mycookbook:
- In an pot fry off the cumin seeds,bay leaves, cinnamon stick, bashed caradamon pods and cloves in oil until the aroma is released. Add the chopped onions and fry until transparent and then the beef. Cook until the beef is soft n little tender (20 mins) on medium heat.
- Add the garlic, ginger and chopped green chillies and cook for a further 2 minute. Now add the cumin, coriander and turmeric powder,dry mango powder & red chilli powder. Stir through the onions and the beef meat.
- Add the tomatoes, salt to taste and bring to a simmer. After 35-40 mins stir and cook for a further 15 minutes, add a 250-300ml of water if the curry is getting dry. After 15 minutes you add the spinach, which adds moisture to the dish and cook it for 5 more minutes, so that the spinach is heated through. To finish stir through the yogurt.
- Once the beef is cooked, serve it in the serving dish. Garnish with fresh coriander and cream as desired.
- Enjoy with your choice of Rice, Naan bread or Roti.
A hearty, flavourful and nutritious curry dish. Pared-down ingredients and a simple technique, resulting in surprisingly deep and complex flavours. Add the minced beef and brown off. Place the balls of frozen spinach into the pan on top of the beef. Cover and cook on a medium heat until spinach is.
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#mycookbook recipe helpful please share it to your good friends or family, thank you and good luck.