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Before you jump to Healthy Baked Buckwheat Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy baked buckwheat pancakes recipe. You can cook healthy baked buckwheat pancakes using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Baked Buckwheat Pancakes:
- Provide 1/2 cup Buckwheat flour
- Get 2 large ripe bananas
- Prepare 1/2 teaspoon baking soda
- Take 2 tbsp extra virgin olive oil or oil of your choice
- Provide 1 teaspoon cinnamon
- Use 1 teaspoon vanilla extract
- Take 1 teaspoon Apple cider vinegar
Steps to make Healthy Baked Buckwheat Pancakes:
- Preheat oven to 180 and line baking tray
- Mash ripe bananas with fork
- In a bowl, add all dry ingredients and mix well. To this add vanilla extract,oil, vinegar and bananas
- Mix well until lump free. It should be thick batter. The batter should not be pouring consistency
- Pour 1/4 cup scant quantity and lightly flatten it with ladle. Leave gap between pancakes as it will expand while baking
- Bake for 12-15 minutes until golden brown and firm. You will get 6 mini pancakes
- Allow to cool lightly. Drizzle honey on top. Serve warm. Add chopped bananas or berries for additional taste
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