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Before you jump to Leftover roti khichri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to leftover roti khichri recipe. You can cook leftover roti khichri using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Leftover roti khichri:
- Get 4-5 chapatis
- Take 1 tomato chhoped
- Take 1 onion chopped
- Take 1 green chilli
- Prepare 1/2 bowl peas
- Use 2 tbsp oil
- Get to taste Chilli. Salt. Haldi
- Get 1 tsp jeera
Steps to make Leftover roti khichri:
- Take a pan, add oil in it.
- Add jeera and onion, cook till onion become transparent.
- Add green chilies and tomatoes and cook with lid.
- Now take the chapatis and make small pieces of it.
- Add chapatis in pan, add all dry spices, and mix it.
- Now add some water and cook for 3-4 minutes.
- Off the flame, serve with desi ghee.
Add gram flour, curd, onion, green chillies. Roti is like staple food of india. Since we make rotis on regular basis there are various days of week where we have loads of leftover rotis. Leftover Khichdi Paratha Recipe: Its been a long time since I published any recipe! I have taken up a full time job so I was not able to experiment recipes and share with you all. वघारिया रोटी - Vagharia Roti is the best reuse of leftover roti, without any health or digestive problem.
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