Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Moong sprout pulao recipe here. We also have wide variety of recipes to try.
Before you jump to Moong sprout pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, simply making some minor changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moong sprout pulao recipe. You can have moong sprout pulao using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Moong sprout pulao:
- Get 1 Cup Rice (16 tbs)
- Prepare 1 Cup Moong sprouts (16 tbs)
- Prepare 1 , Tomato finely chopped
- Prepare 2 Cups Water (32 tbs)
- Use 2 Tablespoons Refined oil
- Prepare 1 Teaspoon Cumin seeds
- Take 2 Teaspoons Biryani masala
- Provide To Taste Salt
Instructions to make Moong sprout pulao:
- In a pressure cooker, heat oil, add cumin seeds, allow to splutter. Add in the sprouts and biryani masala, saute for 3 to 4 minutes.
- Add rice saute for another 2 minutes. Add water and salt, pressure for about 5 minutes.
- Serve with curd, pickle or papad.
Course: Side Dish, soups and salads. Most sprouts sold are chemically treated and they come with a risk of contamination too Growing up I would see my mom sprouting green gram in a cloth. So I always follow this method as the sprouts. Moong sprouts pulao recipe, very healthy, tasty and easy pulao with sprouted moong! Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat In the recipe, I have used homemade moong sprouts.
If you find this Moong sprout pulao recipe useful please share it to your friends or family, thank you and good luck.
