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Before you jump to Beef Coconut Ularthu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef coconut ularthu recipe. To cook beef coconut ularthu you need 22 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beef Coconut Ularthu:
- Take 10-15 shallots
- Get 2 tsp ginger julienned
- Use 6-8 garlic julliened
- Take 5 green chillies
- Take 1 cup grated coconut
- You need 2 tsp chilli powder
- Provide 2 tsp coriander powder
- You need 1/2 tsp garam masala
- Get 1/2 tsp black pepper powder
- Use As needed Coconut oil
- Take 2 tsp Curry leaves
- Prepare as needed Water
- Provide For maranation
- Get 1/2 kg beef
- Use 1/2 tsp turmeric powder
- Use 1/2 tsp ginger crushed
- Prepare 1/2 tsp garlic crushed
- Provide 2 green chillies
- Get 1 tsp coconut oil
- Provide 1 tsp pepper powder
- Get to taste Salt
- Take 1 tsp Lime juice
Instructions to make Beef Coconut Ularthu:
- Add beef to a bowl and add in all the ingredients for maranation.keep it for 15 mins.pressure cook till the beef is cooked well.
- In a pan saute shallots with ginger,garlic and green chillies.once it is brown add in grated coconut and roast till it is brown in colour.
- Add cooked beef into the roasted coconut and mix well.season with salt and pepper.add lots of curry leaves and dry roast beef till it's dark brown in color.
- Ready to serve.
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