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Before you jump to Kaleji Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to kaleji masala recipe. You can have kaleji masala using 15 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Kaleji Masala:
- Take 750 gm Beef liver (kaleji)
- Use 2 fresh clove garlic chopped
- Take 1/4 cup oil
- Take 1 bay leaf
- Get 3 green cardamon
- Take 1 stick cinnamon
- Take 4-5 whole black pepper
- Use 3 large onion
- Take 2 tbsp Ginger Garlic paste
- You need 1 tbsp red chilli powder
- Get 1.5 tbspCoriander powder
- Use 1 tsp Cumin powder
- Use 1 tbsp salt or to taste
- Use leaves Fresh coriander
- Get Green chillies
Instructions to make Kaleji Masala:
- First of all take small pieces of liver or kaleji and put fresh chopped garlic on it.
- Mix it with garlic and leave it for 1 hour approx.
- After one hour wash liver or kaleji.
- Now take a pan or pateeli add oil,then add bay leaf, cinnamon,whole black pepper and cardamon in it fry for 2 minutes👇🏻
- Then add sliced onion.
- Let the onion golden brown.than add Ginger Garlic paste.👇🏻
- Red chilli powder, Coriander powder,cumin powder and water and make gravy.
- After that add washed liver/kaleji and bhoonify it.
- Do not over cook the liver.and don't cover the lid.either it will become so hard.
- Just bhoonify it openly.
- After 6-8 minutes liver/kaleji become tender.
- Then add salt mix it.
- Sprinkle fresh coriander leaves and green chilli.
- Serve hot with paratha…
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