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Before you jump to Spicy Mince Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy mince curry recipe. To cook spicy mince curry you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Mince Curry:
- Take 1 kg lean beef mince
- Use 3 onion, chopped
- You need 8 potatoes; cut into cubes
- Take 2 tbsp cooking oil
- Get 8 clove garlic cloves
- Take 1 ginger - choppef
- Take 3 tbsp roasted masala
- Prepare 1 bunch cilantro / coriander
- Use 2 tsp turmeric powder
- Take 2 tsp paprika
- Use 2 tsp salt
- Use 3 cardamom pods
- Provide 2 stick cinnamon
- Provide 1 can fresh garden peas
Steps to make Spicy Mince Curry:
- Heat oil in a pot and add mince meat and chopped onions.
- Braise until meat and onions are caramelised.
- Add grated ginger and garlic and salt and stir; add a cup of hot water and let it simmer on medium heat until water is dissolved.
- Now add all spices and let it braise until golden brown for a minute or so.
- Add 2 cups of water and all the potatoes and let the potatoes cook until soft. Add peas and mix and add salt and pepper for taste. Before serving add cilantro and serve with rice
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