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Ndengu Hummus
Ndengu Hummus

Before you jump to Ndengu Hummus recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are very mindful that consuming healthy snacks can help us feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

One of the most popular treats is yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to ndengu hummus recipe. You can cook ndengu hummus using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Ndengu Hummus:
  1. Provide 1 cup cooked ndengu
  2. Take 1 teaspoon tahini
  3. Take 1 stem spring onion
  4. Use 7 leaves dhania
  5. Prepare 2 tablespoons sour milk (mala)
  6. Use 1/2 cup vegetable oil
  7. Use To taste salt
Instructions to make Ndengu Hummus:
  1. Blend everything together until very smooth.
  2. Serve with bread or ugali for dipping. I used this beautiful herbal ugali, ugali cooked with herbs.

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