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Before you jump to #chana and green moong biryani recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We all know that eating healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

One of the most popular snacks is low fat yogurt. Often people decide to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to #chana and green moong biryani recipe. To make #chana and green moong biryani you need 17 ingredients and 22 steps. Here is how you achieve that.

The ingredients needed to cook #chana and green moong biryani:

1. Prepare Rice-1bowl soaked and drained
2. Use Green moong dal and white chana-1katori collectively soaked and drained
3. You need Oil-3-4teaspoons
4. You need Desi ghee-2teaspoons
5. Get Salt as per taste
6. You need Black pepper powder-1teaspoon
7. Provide Coriander powder-1tbsp
8. Use Garam masala powder-1teaspoon
9. Provide Cloves-4
10. You need Cinnamon-a small piece1+1/2inch
11. Take Saffron soaked in milk-1small Katori
12. Use Water to cook
13. Take Chopped Onion-1bigone
14. Take Chopped tomato-1
15. You need Finely chopped ginger and garlic-1tbsp
16. You need Pinch Hong
17. Take Cumin seeds-1tbsp

Instructions to make #chana and green moong biryani:

1. Boil the chana with moong dal with pinch of salt,turmeric powder and drops of oil and water.
2. Boil the rice with Water till they sink fully,cloves and cinnamon.
3. Now heat oil in a cooker and add cumin seeds and pinch of Hing and saute them.
4. Now add chopped ginger and garlic and salute them.
5. Now add chopped onion and saute it.
6. Now add chopped tomato and saute it.
7. Now add boiled chana and moong and saute them.
8. Now add turmeric powder,Black pepper powder,Coriander powder,garam masala powder and salt as per taste and mix well.
9. Now cover withlid and let it cook on sim for few minutes.
10. Take them out.
11. Now in the same cooker add little oil and spread boiled rice.
12. Then a layer of chana and moong dal.
13. Now again a layer of rice
14. Then again later of chana and moping dal.
15. Now sprinkle sauteed onion kept aside.
16. Now pour saffron milk
17. Pour desi ghee-2teaspoons.
18. Cover with lid.
19. Keep this cooker on area which is to be kept on slow fire to give it a steam for few minutes.
20. Garnish with chopped coriander leaves and serve hot with curd or Rasta.
21. Thanks.
22. Madhu Rai kalra

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