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Yam flour (AMala) and ewedu with stew
Yam flour (AMala) and ewedu with stew

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A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to yam flour (amala) and ewedu with stew recipe. To cook yam flour (amala) and ewedu with stew you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Yam flour (AMala) and ewedu with stew:
  1. You need Yam flour
  2. Use Ewedu
  3. You need Locust beans
  4. Use Pepper, tomatoes, onion, meat to make ur stew
  5. Provide Salt
  6. Use to taste Maggi
Instructions to make Yam flour (AMala) and ewedu with stew:
  1. Sieve ur yam flour. Put water in the pot allow to boil. When boil pour in ur yam flour and stir gradually still u achieve a solid form. Then add little water and cover to allow steam together. The turn again and drop from gas.
  2. Cut ur ewedu out from the stick. Then rinse it. U can pour it into a blender and blend it then pour into a pot and allow to boil stir together add ur locust beans and salt then Maggi allow little boil then drop.
  3. Your stew is already ready.

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