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Before you jump to Beef Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef pulao recipe. To cook beef pulao you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef Pulao:
- Get 1 kg beef
- Take 2 tbls ginger garlic paste
- Use 1 medium onion
- Use 1/2 tbls black pepper
- You need 1/2 tbls red chilli powder
- Get 1/2 tbls green chilli paste
- Prepare 1/2 tbls cumin seeds
- You need to taste Salt
- Take 1 kg rice
- Get 1 medium onion
- Prepare 1/2 cup Ghee/oil
- You need 1/2 tbls garam masala
Steps to make Beef Pulao:
- Eik pateelay mien piyaz, ginger garlic paste, salt, red chilli, cumin seeds, green chilli paste, black pepper or 1½ jug pani daal kar cook krein jab to gosht gal Jaye.
- Eik doasray pateelay mien oil garam krein or piyaz brown kar lien, jab piyaz brown ho Jaye to yakhni mien se gosht nikal kar bhoon lien.
- Gosht ko 5 se 8 min bhoon lyny ke baad yakhni shamil kar lien.
- Yakhni pakny lgy to soak kiye hue rice daal dein. Or pani km reh Jaye to dum de dien.
- Mazear beef Pulao ready Hai salad ke sath serve krein.
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