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Before you jump to Beef tikka karhai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef tikka karhai recipe. To cook beef tikka karhai you only need 24 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Beef tikka karhai:
- You need For marination of beef
- Get Half kg boneless meat
- Take 1 table spoon sabit kali mirch
- Get 1 tea spoon sabit long
- You need 1 Peepli
- Use 4 badam
- Get 1 tea spoon zeera
- You need 1 tea spoon till
- Take 3 Bari elaichi ke seeds
- Get 3 tukra daar cheeni
- You need 1 tea spoon Dhaniya powder
- Take 1 tea spoon laal mirch powder
- Use 2 tablespoon Shan Tikka masala
- You need 1 table spoon adrak lehson paste
- Get 1 tea spoon raw papaya
- Get 2 cup dahi
- Provide 1 lemon juice
- You need Salt as per taste
- You need For gravy
- Get 3 chopped tomatoes
- Prepare 1 onion paste
- You need 1 cup oil
- Prepare 5 green chillies
- Use Half bunch chopped hara Dhaniya
Instructions to make Beef tikka karhai:
- Sub sa phly, daar cheeni, kali mirch, long, Bari elaichi ke seeds zeera, till, Peepli or badam ko dry roast Kar ke grind krlain
- Ub is MN Tikka masala, laal mirch powder, Dhaniya powder add krn or achi trhn mix karlain
- Ub ik bowl MN dahi add Kar ke is MN ye grind Kiya howa masala, lemon juice, salt add krn or sath he adrak lehson paste bh Daal dain or raw papaya bh add Kar ke achi trhn mix krlain or is mixture MN Beef ko marinate krlain or ik ghnty ke liye rakh dain
- Ub ik piyaz ka paste bana lain or ik pateela MN oil Daal kar is MN ye piyaz ka paste add krn or isy 3 sa 4 minute fry krn phir is MN marinate Kiya how a beef add krn or achi trhn bhonain ke oil separate hojy Ub is MN chopped tomatoes add krn or phir achi trhn bhon Lain or sath he salt bh add krdain test ke according
- Ub isy cover Kar ke tender hny tak pakaen flame par
- Takreeban 1 ghnty bad gosht tender hojyga Ub gosht ko acvji trhn bhon Lain green chillies, or chopped hara Dhaniya add krn 2 minute bad flame off krdain
- Tyyr ha chatpati si mazydaar beef tikka karhai naan ke sath serve krn
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