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Before you jump to Beef Karahai recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Ingesting healthy foods makes all the difference in the way you feel. We are likely to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular treats is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to beef karahai recipe. You can have beef karahai using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Beef Karahai:
- Provide 1 kg Beef with bones
- Get 1 tsp Salt
- Provide 1 tsp Black pepper powder
- Provide 1/2 tsp Garam masala
- Prepare 1/2 tsp zeera powder
- Take 2 tbsp Ginger garlic paste
- Take 1 tbsp Lemon juice
- Prepare 6-8 Green chilies
- Prepare 8 tsp Shan karahi masala
- Prepare 1/2 cup Dahi
- Provide 5-6 Tomatoes (medium size)
- You need 1 cup Oil
- Provide 1 tsp Kasuri methi
- Provide 1 tbsp Dhania and zeera bhona and pisa
Steps to make Beef Karahai:
- Put oil, ginger garlic paste and beef in pot and fry till golden.
- Add 8 tsp of Shan masala, dahi, gram masla, zeera powder, black pepper and salt.
- Fry for 15 mins on high flame then add water.
- Let it cook on medium flame till meet is tender.
- Add small pieces of tomatoes, bhona zeera and dhani, kasuri methi, chopped green chillies (big pieces) and cook on high flame for 15 mins.
- Then add lemon juice.
- Let it cook for 5 mins on low flame till oil is sperate.
- Beef karahai is ready to serve.
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