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Before you jump to Yamarita recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, with regards to eating between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Just about the most popular snacks is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts and seeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to yamarita recipe. You can cook yamarita using 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Yamarita:
- Use 4 eggs
- Prepare 3 big slice yam
- Prepare Salt
- You need 1 fresh pepper
- You need 1 Onion
- Take 1/4 kg Vegetable oil
- Use 1 cksp Flour
- You need 1 teaspoon dry pepper
- Take 1 teaspoon curry
- Take I clove garlic
Steps to make Yamarita:
- Cut yam in rectangler shap,wash and boil add salt.boil it for 5-7minutes.drain the water.
- Pour flour in a bowl,add dry pepper,salt,curry and half stock cube.
- Break egg in the bowl,sprinkle salt,add half of stock cubes,add dry black pepper,mix
- Heat up oil in deep frying pan,select the yam from the pot and roll in the flour one after the other.
- If the oil is hot enough,each side will turn cripsy and golden in a minute.
- Flip over to let the other side fry.sieve out the oil in a frying spoon.
- Break egg in a bowl,add salt to taste.
- Cut the onion and fresh pepper.
- Heat up the vegetable oil,add curry,fresh pepper and onion fry for 40seconds,
- Pour the egg and fry till is formed and flip the other side to fry for 30seconds.
Boasting a catchy Maleek Berry production, Joe El dishes an. Yamarita is a great food that can be easily made. It can be eaten as a finger food as well as main food. Yamarita is a popular Nigeria dish, it's more in the Northern part of Nigeria. Things you need: Yam - cut into Yamarita also known as Dundun Oniyeri is a boiled yam that is coated in egg and flour mixture.
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