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Before you jump to Beef pulao biryani recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef pulao biryani recipe. You can cook beef pulao biryani using 25 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Beef pulao biryani:
- Prepare 1 kg beef
- Prepare 2.5 glasses basmati chawal
- Get 1 cup oil
- Use 2 medium piyaz slice kiye hue
- Take 3 large tamater slice kiye hue
- Prepare Lehsan adrak ka paste
- Take Sabz mirchen
- Prepare Dhania aur podina
- You need 1 tsp safed zeera
- Provide 1 tez patta
- Take 1 badi Elaichi
- Provide 3 chhoti Elaichi
- Prepare 2 darchini sticks
- Get 4 laung
- Provide 1/2 tsp sabat kali mirchen
- Get Namak
- You need 1 tbsp red chilli powder
- Use 1/2 tbsp red chilli flakes
- Prepare 1/2 tbsp biryani masala
- Get 1/2 tsp haldi powder
- Take 1 tsp sonf powder
- Use Khushk aloo bukhare
- Take 1/2 cup dahi
- Provide 2 lemons
- You need 6 glasses water
Steps to make Beef pulao biryani:
- Ek pressure cooker pot ko medium-high flame par rakhen aur oil shamil karein.
- Sabat garam masale shamil karein (safed zeera, tez patta, badi Elaichi, chhoti Elaichi, darchini sticks, laung aur kali mirchen).
- 2 piyaz slices mein shamil karein.
- Piyaz brown hone par washed aur strain kiya hua beef aur lehsan adrak ka paste shamil karein aur achi trhan bhoon lein jab tak beef ka pani khushk na hojae.
- Pisse masale shamil karein (red chilli powder, red chilli flakes, biryani masala, haldi powder aur sonf powder). - Aur sath hi khushk aloo bukhre.
- Masalon ko 4 minutes tak bhoon'ne ke baad 1/2 cup dahi shamil karein.
- Flame high rakhen aur oil release hone ke baad 2 glasses pani shamil karein.
- 15 minutes tak high flame par pressure cook karein.
- Flame off karein aur pressure release hone ke baad pressure cooker open karein aur tamater slices mein shamil karein aur sath hi chopped sabz mirchen shamil karein aur tamater ko masale mein soft hone tak cook karein.
- Iske baad beef masale ko ek large pot mein transfer karein aur 4 glasses pani shamil karein aur flame high rakhen.
- 2 lemons ke juice shamil karein aur jab ubaal ajae to 2.5 glasses basmati chawal shamil karein jo pani se achi trhan dho kar aur 30 minutes tak pani mein bhigo kar rakhe hue the.
- Namak adjust karein aur high flame par pani dry karein.
- Jab pani dry hojae to sabz dhania, podina aur sabz mirchen shamil karein aur 15 minutes tak aluminium foil ya kapde se cover kar ke tawe par dum wali flame par pkaen.
- Dum dene ke baad flame off krden aur chawalon ko mix krlen.
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