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Hilsa Biryani
Hilsa Biryani

Before you jump to Hilsa Biryani recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hilsa biryani recipe. To make hilsa biryani you need 19 ingredients and 24 steps. Here is how you achieve that.

The ingredients needed to make Hilsa Biryani:
  1. Prepare 4 pieces hilsa fish (approx 100 gram each)
  2. Provide 1 cup basmati rice
  3. Prepare 2 tbsp yogurt (beaten)
  4. Take 1 medium size onion (finely sliced)
  5. Use 3 tbsp onion paste
  6. Get 1 tsp Kashmiri red chilli powder
  7. Take 2 tsp turmeric powder
  8. Prepare 2 tsp cumin powder
  9. Take 1 tsp coriander powder
  10. You need 4 pods green cardamom
  11. Provide 1 small cinnamon stick
  12. You need 2 bay leaves
  13. Take 3-4 green chillies (slit)
  14. You need 4 tbsp mustard oil
  15. Prepare 2 tbsp ghee
  16. Get 2 tbsp milk (lukewarm)
  17. Get 1/2 tsp saffron
  18. Provide 2 tsp garam masala
  19. Prepare to taste Salt
Steps to make Hilsa Biryani:
  1. Wash and soak the rice in water for 30 minutes.
  2. Mix turmeric powder, coriander powder, cumin powder, Kashmiri red chilli powder with a little water & make a thick paste & keep aside.
  3. Now pour generous amount of water in a pan.Add green cardamom, cinnamon,bay leaves and ghee in the water.Let the water come to boil and then add the soaked rice into it.
  4. Let the rice cook till 85%.When done drain the water.
  5. Soak saffron in milk,add ghee in this mixture with a spoon,give a stir & set aside.
  6. Marinate the fish pieces with a little turmeric powder and salt.
  7. Now add mustard oil in a heavy bottom pan or Kadai.Fry fish pieces for just 30 seconds, when done take them out in a plate & keep aside.
  8. Add the sliced onions in the same oil and fry till golden and keep aside when done.
  9. Now add onion paste in the same oil and saute for 3-4 minutes.Add the spice paste and saute for 2 minutes more.
  10. Add salt and yogurt and mix on low flame,add some water,give a nice stir and let it simmer for few minutes.
  11. Add the fish pieces into the gravy.
  12. Cover and cook on a low flame for 1-2 minutes.
  13. Remove the lid,flip the fish pieces and repeat the process.
  14. Now take out the fish pieces with a little gravy.
  15. Spread fried onion on rest of the gravy.
  16. Now add a layer of rice, place the chillies and fish pieces along with the gravy.This is how first layer of hilsa biryani is done.
  17. Now prepare last layer with rest of the rice.Sprinkle rest of the gravy, fried onions and saffron mixture with a spoon.
  18. Now cover the kadai with an aluminium foil and close it with the lid.
  19. Let it cook on a low flame for 8-10 minutes.
  20. After 10 minutes switch off the flame.
  21. Open the lid before serving.
  22. Take some portions of biryani in a plate.
  23. Garnish with some fried onion on the top.
  24. Serve hot.

A type of oily fish which is common in Bengali and Oriya cuisines. A very popular fish in Hilsa fish can be smoked, fried, steamed, baked, prepared with mustard and various condiments. Eating hilsa regularly has been shown to alleviate the effects of rheumatoid arthritis. Studies have also shown that eating hilsa can help reduce blood cholesterol levels. Hilsa Fish With Mustard - Seafood Fish Take one whole hilsa fish and wash.

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