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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.
You can obtain results without removing foods from your diet or make huge changes right away. It’s not a bad idea if you wish to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato bites recipe. To make potato bites you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Potato bites:
- You need 1 cup Whole wheat flour
- Take 4 Potato (boiled and mashed)
- Use 2 tablespoon Cabbage (grated)
- You need 2 tablespoon Capsicum (finely chopped)
- Use 2 tablespoon Cauliflower (grated)
- Provide 2 Green chillies (finely chopped)
- Take 2 tablespoon Besan (roasted)
- Take To taste Salt
- You need 1 teaspoon Coriander powder
- Provide 1 teaspoon Red chilli powder
- Use 1/2 teaspoon Garam masala powder
- You need 1 pinch Asafoetida
- Use 1/2 teaspoon Carom seeds
- Get For frying Oil
Steps to make Potato bites:
- Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape.
- Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough.
- Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle.
- Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame.
- The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down.
- Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice.
- Meanwhile, heat oil in frying pan and deep fry these potato bites.
- Take them out on absorbent paper then serve it.
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