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Before you jump to Wors & Chakalaka recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to wors & chakalaka recipe. To make wors & chakalaka you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Wors & Chakalaka:
- Provide 3 cups mielie meal
- Take Pinch salt
- Prepare 1 Onion
- Take 1/2 green,yellow and red pepper
- Get 6 carrots grated
- Provide 1 tin baked beans
- Use Pinch rajah spice
- Get to taste Steak and chops spice
- You need to taste BBQ spice
- You need to fry Olive oil
- Prepare 1 pack Wors
Instructions to make Wors & Chakalaka:
- Boil water and add pinch of salt, when water is boiling add mielie meal and stir to make stiff pap and cook for 20 minutes
- Cut your wors into pieces and place into a pot with a little water and let it boil till it starts to look brown and all the water has evaporated from the pot and the wors starts braaing
- Dice onion and all your peppers, and fry with olive oil, fry till onion is brown then add your spices, then add your grated carrots, then fry for 30 min after add your beans they fry for 5 min and serve.
Wors is 'n silindriese vleisproduk wat van maalvleis gemaak word, gewoonlik van vark-, bees-, of kalfsvleis, saam met sout, speserye en ander geurmiddels, en broodkrummels, met 'n vel rondom dit. Wors word gewoonlik gevorm in 'n omhulsel tradisioneel gemaak van die dunderm. Live world statistics on population, government and economics, society and media, environment, food, water, energy and health. Interesting statistics with world population clock, forest loss this year. Find out all about Wors 📙: meaning, pronunciation, synonyms, antonyms, origin, difficulty, usage index and more.
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