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Before you jump to Gluten free refined sugar free vegan cheesecake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not have to change everything at once or that you need to entirely do away with certain foods from your diet. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gluten free refined sugar free vegan cheesecake recipe. You can cook gluten free refined sugar free vegan cheesecake using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Gluten free refined sugar free vegan cheesecake:
- Prepare Buat dasar (crust)
- Get 135 g tepung yang gluten free (di sini aku pakai setengahnya tepung almond dan tepung chickpeas) bisa juga pakai tepung gandum biasa (tapi jadinya bukan gluten-free lagi ya) atau tepung kelapa
- Get 90 g minyak kelapa yang sudah dilelehkan
- Use sirup maple (pakai madu juga bisa, atau gula pasir) suka-suka aja seberapa manisnya
- Provide sejumput garam
- Use Buat cheesecake
- Prepare 100 g kacang mete (cashew) mentah yang direndam air semalaman (gunanya biar airnya nyerap dan bikin kacangnya lunak) kalau tidak punya waktu rendam dengan air mendidih selama kurang lebih 15 menit
- Take 140 g minyak kelapa cair
- You need parutan kulit lemon (optional) biar ada aroma segar
- Use 60 g pemanis (aku pakai gula kelapa coklat, bisa pakai sirup maple atau agave atau stevia atau madu, bebas)
- You need 120 g perasan lemon
- Prepare 200 ml santan
- You need Buat coulis ceri
- Use 100 g frozen cherries (sebenernya bisa pakai buah apa aja, strawberry atau manggo, kebetulan cuma ada ceri di freezer)
- Take 100 g air
- Get 2 sdt agar agar
- Take pemanis secukupnya, bebas, kalo buahnya udah manis ga usah tambahin
Steps to make Gluten free refined sugar free vegan cheesecake:
- Cara membuat crust: semua bahan untuk crust kalian blender di food processor (kalo ga punya pakai tangan) aduk yang rata sampai jadi adonan kayak bikin cookies.
- Ratakan adonannya di loyang berdiameter 20 cm (bebas ini, makin kecil diameternya ya makin tebal crustnya).
- Panggang dengan suhu 165° C selama 15 menit. Jangan sampai gosong. Kalau sudah dingin, dia akan mengeras. Simpan di kulkas biar awet.
- Untuk bahan cheesecakenya: blender dulu cashew yang udah direndam tadi sampai halus.
- Setelah itu masukkan bahan-bahan lainnya, seperti parutan lemon, air perasan lemon, pemanis, minyak kelapa, dll. Blender sampai alus dan semua bahan tercampur rata.
- Tuang adonan cheesecake ini ke dalam cetakan, di atasnya crust yang udah dingin. Diamkan di kulkas. Kurang lebih 4 jam, sampai cheesecakenya firmed/mengeras/kalau disentuh tidak encer lagi. Karena kacang mete di sini fungsinya sebagai perekat seperti agar-agar.
- Cara membuat coulis: masak semua bahan sampai mendidih. Lalu diblender kalau mau hasil yang bagus. Lalu tunggu agak sedikit dingin. Tapi jangan kelewat dingin. Tuangkan ke atas cheesecake yang sudah mengeras. Kalau coulis terlalu panas, cheesecakenya bisa meleleh. Cara tesnya pakai sendok makan satu tetes dulu, kalo coulisnya langsung mengeras berarti bisa langsung dituang ke loyang. Tunggu sejam atau dua jam sampai coulisnya set. Lalu bisa dihias dan dimakan.
Raw, gluten free, vegan, paleo, refined sugar free and AMAZING tasting! These Sugar Cookie Cheesecake Bars combine sweet sugar cookies with creamy cheesecake for the ultimate dessert. They're topped with a tasty toffee crumble! Many of them are gluten-free too. Cakes, pies, ice cream, popsicles - all of them.
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