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Before you jump to Mee Hoon Kueh recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, however, just making a couple of minor changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mee hoon kueh recipe. You can have mee hoon kueh using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mee Hoon Kueh:
- Take Bahan adonan:
- Use 250 g tepung terigu
- Provide 1 butir telur
- Prepare 85 ml air
- You need 4 sdm minyak goreng
- You need Sedikit garam
- You need Pelengkap sup:
- Provide 1 ikat bayam/cysim, sayur sesuai selera
- Provide Daging, iris tipis (saya gak pakai)
- Use 1 genggam ikan bilis, cuci bersih
- Get secukupnya Garam
- Use Topping:
- Take Ikan bilis goreng
- Take Kecap asin + irisan cabe
- Prepare Merica bubuk
- Use Bawang goreng
Steps to make Mee Hoon Kueh:
- Campur telur (kocok sebentar), garam dan sedikit air. Aduk. Tambahkan tepung terigu, masukan air sedikit demi sedikit sambil diuleni. Tuang minyak goreng sedikit demi sedikit. Uleni sampai adonan bisa dibentuk (jika ditarik tidak langsung putus).
- Bulatkan adonan, masukkan plastik diamkan 10 menit.
- Sembari menunggu adonan, rebus air bersama ikan bilis kurang lebih 1 jam agar kaldunya keluar.
- Setelah 10 menit, adonan akan berubah elastis. Tarik adonan sambil ditipiskan dg cara ditarik-tarik. Bentuknya nanti jadi seperti emping. Simpan di loyang.
- Setelah 1 jam, saring kuah supnya. Buang ikan bilisnya. Masukkan mee hoon. Setelah hampir masak, masukkan sayur bayamnya. Tambahkan garam, masak sebentar lalu angkat.
- Sajikan dengan toppingnya.
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